https://procrastination-station.co.uk/ - for ADHD information, they also run information groups and peer support groups that don't require a diagnosis and ADHD coaching - there is some cost for some of these

 

https://swanscotland.org/ - Scottish women's Autism Network have peer support groups and online pre-diagnosis webinars

 

https://www.mindroom.org/ - support for Neurodivergent young people and their families

 

iThrive resources

Neurodiversity:https://ithriveedinburgh.org.uk/self-help/self-help-guides-resources/neurodiversity/

ADHD: https://ithriveedinburgh.org.uk/self-help/self-help-guides-resources/adhd/